Class Description

Our classes are inspired to help everyone who walks through our doors. Your experience will be guided from the “NAHI Warrior Flow” which is a flowing form of yoga that heals, detoxifies, and electrifies the body and mind at their deepest levels. Prepare to be invigorated!

Students move consistently from pose to pose, utilizing the principles of alignment, including the practice of personal awareness and the breath. This flowing form of yoga will transform your body and revive your spirit both on and off the mat. Everyone from beginner to advanced yoga students will find space to modify their posture to create their individual experience.

Our studio and the teachers are driven by a vision, mission and purpose that links us all together as one. Everyone that enters our space is here together to help each other awaken and live freely.