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Time to get you grounded into the flow.
Taught by: Pilar Gimenez
You will learn the foundations of the practice while finding the joy of yoga. You will be guided through a series of movements including poses such as Warrior I and II, Chattarunga, Eagle, Triangle, Tree, Bridge, Wheel, Pigeon, and much more. Come and experience this in-depth concentration and feel the power as you are guided through the flow.
Appropriate for those brand new to yoga and/or the studio, as well as those seeking to learn more basic principles.
Cost: $20 pre-register / $30 door price