Trust. Connect. Play.
This vibrant practice blends yoga and acrobatics to add a new twist on your ability to trust and connect. Learn acro yoga fundamentals, expand strength, inspire your inversions, and have fun! We will explore leaving the ground, and going upside down. This workshop is suited for beginners, no partner or experience necessary. Come out and try something new!
Cost: $20 Pre-register / $30 at the door
Beats. Flow. Energy. Glow Sticks.
BRING LIFE TO THE NIGHT!! Sid IV is going open up club doors once again!! Club Yoga is a place to join as a community with a yoga flow to find your power and freedom. music that will move your energy to a whole other level!
You will be moving through the the WARRIOR flow incorporating postures to release inner blocks and get your body loose. What you will get from this class is an open mind to becoming non judgmental in your own practice. Not to mention a deep sweat, a deep feeling of invigoration, and a deep sense of aliveness as we move our bodies on and off the yoga mat. The same feeling that comes to you when you are out dancing the night away with your friends can be found here at Club Yoga. This is a new way to find your freedom and vitality.
The workshop will be set in a fun environment with club lights, glow bracelets, and of course some brand new energetic music you’ve never heard before!
*PRE REGISTER THIS EVENT WILL SELL OUT*
Curious about arm balances and how you can access these empowering postures?
We’ll begin with a Vinyasa warm-up emphasizing the cornerstones of successful arm balances: Core, Open Shoulders and Balance; 3 essentials to lift-off.
Our final hour finds us exploring arm balances in deeper detail. We’ll learn the essentials to have you soaring into postures such as bakasana (crow), flying pigeon, side crow, firefly, forearm balance, and more.
This is a 2 hour workshop/yoga intensive that explores the foundations of arm balancing, and gives you tips and tricks to get your wings open and your body off the ground.
Bring your questions and take home a refreshed spirit and richer awareness of these striking asanas. Arm balances are liberating postures that teach us not only about our intrinsic power but about our innate playfulness, courage, fearlessness and agility.
Would you like to join the leaders in our community, share ideas, cultivate relationships, and be noticed amongst a group of stand out individuals? We believe our ambassador program may be exactly what you are looking for!
The TRIBE 4 Warriors prides itself on being much more than a community of fitness junkies that love trendy yoga and other workouts. We are truly seekers of connection. Whether it is a yoga class, a night out with fellow community members, or going on once in lifetime trips together – it is always our foundational practice.
Our community is getting bigger and we are looking for more leaders to step up and be an inspiration to all. We want to know what YOU are all about!
Here’s a few things you’ll get in return…
Be the first invited to our “Warrior Summit!” as well as be a part of the voting panel for where it is hosted each year.
Get 25% all 4 Warriors Retreat deposits. Instant acceptance into teacher training seminars the studio.
Growth in your network of successful business owners and entrepreneurs
Promotional Marketing through our website.
The experience as a WARRIOR AMBASSADOR will be rewarding in many ways. We will only be accepting one third of applicants. All applications will be reviewed upon date received. Therefore, the faster you apply the better your chance of being accepted into this program. If the 4 Warriors team likes what the see we will bring you on board right away!
You will experience:
• A Pranayama Practice
• Conscious Breathing
• A journey within for self discovery
This experience is appropriate for everyone and will leave you with clarity, inner peace and connection to yourself.
Cost: $40 Pre-Register / $50 Day Of The Workshop
Has your little one been begging to come with you when you head out to your yoga classes? We have the perfect summer program for them!
Maya Basik and Sidney McNairy IV are teaming up to bring yoga and fun to your child’s summer! They will also develop a handful of tools to become more relaxed and confident within themselves.
This camp is a 5-week course. We will teach each child a deeper understanding of the yoga practice. Each day they will take part in yoga classes, assisting yoga classes, short meditations, and enrichment activities. Not to mention, the last day of camp is a trip to The Maryland Zoo!
Each day/activity is themed to the Yamas and Niyamas of the yoga practice including: Non-violence, Truthfulness, Non-stealing, Non-excess, Non-possesiveness, Purity, Contentment, Self-Discipline, Self-Study, and Surrender/We Are All Connected.
For Example: Saucha (Purity): Planting a seedling to connect to the importance of keeping our Earth clean and cared for.
For Ages 6-12 Years Old
Monday, June 24th
Wednesday, June 26th
Monday, July 1st
Wednesday, July 3rd
Monday, July 8th
Wednesday, July 10th
Monday, July 15th
Wednesday, July 17th
Monday, July 22nd
Wednesday, July 24th (Maryland Zoo Trip)
June 24th – July 22nd, 9:00am – 11:30am
July 24th, 9:00am – 3pm
– Yoga and Meditation Classes
– All Craft Supplies
– Camp T-Shirt
– Kids Yoga Workbook
– All Inclusive Zoo Pass & Bus Service to and from the Zoo
More Questions? Contact us at:
firstname.lastname@example.org OR 410-828-9642