Retreats

Jun
10
Fri
300 Hour Advanced Teacher Training Program: Live your Legacy @ Sid Yoga Center Towson studio
Jun 10 – Jun 17 all-day

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 300 Hour Advanced Teacher Training

Live your Legacy

@ Sid Yoga Center, Towson MD

 June 10 – 17, 2016

 

[button id=”” class=”” size=”small” font=”14″ align=”” link=”http://sidyoga.com/teacher-training/begin-your-journey” linkTarget=”_blank” color=”#eeeeee” bgColor=”dark”]Apply Now[/button]

 Advanced Teacher Training Program: Live your Legacy Module

Sid Yoga offers three modules for you to obtain your 300 hour advanced teacher training certification. Each module is offered over the course of a one week intensive. This is an exclusive training that accepts no more than 15 registrants for each module with training hours are under the tutelage of Sid McNairy. With the limited number or participants and the direct teaching of Sid, you are sure to walk away in your power.

The focus of the Live your Legacy module  is on being for the community. In this module you will take your yoga training beyond the studio and uncover your special place in the world. Be prepared to leave your mark on society as you develop a plan to put in motion your very own community project

You will participate in the Sid Yoga Elite Athlete training where you will walk away with a system to help all reach their highest. In the Elite Athlete training you will learn pre-game and post-game performance enhancements to elevate your game of choice.

Come away from this module of Advanced Teacher Training with  a deeper understanding of how you will live your legacy.

 

PROGRAM LED BY:

Sid McNairy

PROGRAM DATES & TIMES:

6/10: 3pm- 10pm

6/11 – 6/16: 8am-9pm daily

6/17: 8am – 1pm

 

ADDITIONAL PROGRAM INFORMATION

Our program is a Yoga Alliance 300hr Registered Yoga School.

Each week of training consists of 100 hours including contact hours and assignments to complete after the program. Therefore, to complete our 300 hour training program, you must each module: Spirit of Yoga and Connect to your Highest Self. Each module can be complete in any order.

Upcoming Spirit of YogaTrainings are:

Upcoming Connect to your Highest Self Trainings are:

Questions? Send us an e-mail at TeacherTraining@SidYoga.com

 

[button id=”” class=”” size=”small” font=”14″ align=”” link=”http://sidyoga.com/teacher-training/begin-your-journey” linkTarget=”_blank” color=”#eeeeee” bgColor=”dark”]Apply Now[/button]

Jun
12
Sun
Living The Dream: A Yoga Immersion with Sid McNairy @ Sid Yoga Center
Jun 12 @ 3:30 pm – 8:00 pm

Living the dream nashville sid event[button id=”” class=”” size=”small” font=”14″ align=”” link=”https://clients.mindbodyonline.com/classic/admhome?studioid=6734″ linkTarget=”_blank” color=”#eeeeee”bgColor=”dark”]REGISTER TODAY![/button]

 

 

 

Empowering yoga flow & workshop

 

LIVING the DREAM  is an an immersive workshop & yoga flow led by master yoga instructor, Sid McNairy. Join us for an evening of yoga, self-discovery, community and FUN! Whether you are brand new to yoga or a seasoned yogi, this day with Sid will leave you lighter, more focused and empowered to make your dreams a REALITY!

What is Living the Dream?

Living The Dream is a yoga immersion to help everyone involved discover their dream and bring it into reality.  During the immersion, participants will be guided through a series of self-study exercises and discover their dreams through a goal setting exercise. Participants will finish the immersion with an empowering yoga class to help bring their desires into their bodies.  Living your dream comes from opening up to what is possible and having the tools to put it into action.  This immersion will provide the tools and help everyone take the steps to putting it into action. At the end of the day, participants have the opportunity to walk away with a scholarship towards their teacher training!

How Living the Dream came to be: 

Sid began Living The Dream as a Collegiate Football Coach.  To further the dream he needed to find a way to heal his body from a fused ankle and release the asthma he had lived with since childhood.  Sid began to see that through yoga, healing in every way was possible, allowing him to open up to the possibility of his highest self.  He began to teach yoga to his football players. Over the next two decades of coaching football, teaching yoga, and inspiring others, Sid found his way. Doors began to fly open.  Through their ambassador goal bomb program, lululemon was made aware of Sid’s goal of traveling the world to spread peace.  In January of 2014, lululemon helped Sid begin this dream by sponsoring the first Living the Dream in Nashville, Tennessee. This has resulted in the program today. Sid is on a mission to help everyone Live The Dream they desire.

For Who?

Living the Dream is for YOU!  Whether you are a yogi or a novice, whether you’re currently living your dream or still opening up to what your dream is. No matter where you are on your path, now is the time to live your dream!

Join yogis, leaders and people from all walks of life gathering together in connection, support, peace, and growth.

Make your dream of teacher training come true!

Sid Yoga is inspired to make the dream of teacher training come to be for a Living the Dream participant. Participants will have the option to submit a short video expressing why they should be given the gift of a scholarship towards their teacher training. Participants will create their video and submit it to contact@sidyoga.com. Sid Yoga will post the videos to our Facebook page and the community will vote. Whoever receives the most “Likes” wins! Up to a full scholarship at Sid Yoga can be yours.  Are you ready to live the dream?

In this all day immersion you will:

  • Practice discovery techniques through self study to understand a deeper life within
  • Meditate for peace
  • Connect to a larger community to expand the peace within
  • Take a powerful, detoxifying 90-minute asana practice

What to bring:

  • Yoga Mat
  • Towel
  • Pen and journal
  • Clothes for 1 asana practice
  • Change of clothes, if desired
  • Water
  • Snack/energy sources (electrolytes, bars, etc.)
Location: 

Sid Yoga Center

321 York Road
Towson, MD 21204
Phone: 410.321.9642
 
Cost: $35 Pre-Register / $50 Door Price

Travel information

Parking
Street parking is free on Sundays. There are several garages surrounding the studio for a fee. The mall parking garage, Towson Town Center is free. It located 3 blocks away, within walking distance. Jimmy’s cab: 410-296-7200 convenient cab service for Towson and Baltimore area.
Eateries & groceries
 Towson has a Trader Joe’s and a Fresh Market (comparable to Whole Foods) and is only a 1/2 mile away. A full operating grocery store, Safeway, is within 3/4 mile. There is also a 711 located under Sid Yoga.
*Please plan your snacking in advance. Time for breaks will be limited.
Accommodations
 The Sheraton Baltimore North Hotel and The Towson University Marriott Conference Hotel are two great nearby lodging options. Other affordable options in Towson are Comfort Inn and Best Western. Both are located within a 1/2 mile of the studio. The Holiday Inn in Timonium is 5 miles away (estimated travel time is 10 minutes). Embassy suites in Hunt Valley is a 12 minute drive. Sid Yoga does not have a group rate set up at a specific hotel, we find that our participants tend to prefer to make their own arrangements. At your request and consent, we will inform you of other out-of-town participants with whom you can contact and discuss sharing rooms.
Suggested airport
Baltimore Washing International (BWI)

 

[button id=”” class=”” size=”small” font=”14″ align=”” link=”https://clients.mindbodyonline.com/ws.asp?sDate=12%2F20%2F2015&sLoc=1&sTG=23&sType=-8&sclassid=3387&studioid=6734″ linkTarget=”_blank” color=”#eeeeee”bgColor=”dark”]REGISTER TODAY![/button]

Jun
14
Tue
A Free Virtual Teacher Training with Sid
Jun 14 @ 8:00 pm – 8:30 pm

sid sitting headshot malls[button id=”” class=”” size=”small” font=”14″ align=”” link=”https://clients.mindbodyonline.com/classic/admhome?studioid=6734″ linkTarget=”_blank” color=”#eeeeee” bgColor=”dark”]Sign Up Now[/button]

Discover how vast teaching and the teacher training process can be for you. 

 

No matter where you live in the world, join us virtually for an informative and inspiring discussion with Sid McNairy.

Sid McNairy is the facilitator of Sid Yoga Teacher Training Experiences. He has trained teachers in 10 states and 2 countries with Sid Yoga trained teachers expanding across 6 of the 7 continents.  We look forward to connecting with you as together we spread peace throughout the world.

 

Topic: In this session you will learn about the importance of your foundation as a teacher.

Q & A session
Do you have specific questions to ask about the program? Or maybe you are listening in and a question arises. We will leave time in the call for a Q & A session for everyone to get clarity and information before joining one of our programs.

 

Date: Tuesday, June 14th, 2016

Time: 8:00pm-8:45pm EST

Cost: This session is FREE

How to join the call:
  1. Register online for free, using the “sign up” link on this page.

  2. Upon registration, you will receive an email from Sid Yoga with you access to the session.

Come away informed, knowledgable, READY and INSPIRED to take the next step.
[button id=”” class=”” size=”small” font=”14″ align=”” link=”https://clients.mindbodyonline.com/classic/admhome?studioid=6734″ linkTarget=”_blank” color=”#eeeeee” bgColor=”dark”]Sign Up Now[/button]
Jun
17
Fri
200 Hour Yoga Teacher Training: 2 Month Intensive, Summer 2016 @ Sid Yoga Center Towson studio
Jun 17 @ 9:00 pm – Jun 18 @ 2:00 am

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200 Hour Yoga Teacher Training

2 Month Intensive

 

Live it to give it!

[button id=”” class=”” size=”small” font=”14″ align=”” link=”http://sidyoga.com/teacher-training/begin-your-journey” linkTarget=”_blank” color=”#eeeeee” bgColor=”dark”]Apply Now[/button]

Sid Yoga’s 200 Hour Teacher Training Program is an empowering process for those looking to elevate in any aspect of life. Whether you a current yoga teacher looking to master your skills, a yoga student seeking to delve deeper in your practice, or brand new to the practice of yoga, this training is for YOU!  This program consists of seven weekends which take you on an inward journey to discover where you hold yourself back, and where you can break through into living the life of your dreams.

During this program you will experience:
  • Practice self study methods
  • Voice coaching
  • Your power and authenticity
  • the philosophy of yoga
  • the foundations of assisting/adjusting
  • an understanding of the anatomy of yoga postures and movement of the body
  • Yoga methodology and Sequencing
  • How to teach to all levels
  • How to teach Sid Yoga’s “Empowerment & Beyond” Sequence
  • Receive feedback throughout the program and grow.

Dates: This 200 Hour Registered Yoga School experience extends over the course of 7 weekends beginning on June 17th and continuing until August 21st. For more information, click “Apply Now“. The Sid Yoga Teaching Team looks forward to hearing from you.

For more program details, please visit our 200 hour Teacher Training website page: 

http://www.4warriors.com/teacher-training/200-hour/

 

For those traveling:

All training hours are held at Sid Yoga Center, in Towson, MD. Those participating in the training from out of the area are responsible to scheduling own flight and places to stay during training hours. All hours are required to attend. Sid Yoga will assist you in your travels by making local recommendations for your needs during your stay in Towson/Baltimore area. Trainees may bring their own food for lunch and dinner breaks. There are several health food stores and various places to eat in short walking distance from the studio.

Contact us
For further questions about our 200 hour teacher training program, send us an e-mail at TeacherTraining@SidYoga.com, or call 410-321-YOGA (9642)

 

[button id=”” class=”” size=”small” font=”14″ align=”” link=”http://sidyoga.com/teacher-training/begin-your-journey” linkTarget=”_blank” color=”#eeeeee” bgColor=”dark”]Apply Now[/button]

Jun
28
Tue
A Free Virtual Teacher Training with Sid
Jun 28 @ 8:00 pm – 8:30 pm

sid sitting headshot malls[button id=”” class=”” size=”small” font=”14″ align=”” link=”https://clients.mindbodyonline.com/classic/admhome?studioid=6734″ linkTarget=”_blank” color=”#eeeeee” bgColor=”dark”]Sign Up Now[/button]

Discover how vast teaching and the teacher training process can be for you. 

 

No matter where you live in the world, join us virtually for an informative and inspiring discussion with Sid McNairy.

Sid McNairy is the facilitator of Sid Yoga Teacher Training Experiences. He has trained teachers in 10 states and 2 countries with Sid Yoga trained teachers expanding across 6 of the 7 continents.  We look forward to connecting with you as together we spread peace throughout the world.

 

Topic: In this session you will learn about working with the sequence throughout your teacher training journey.

Q & A session
Do you have specific questions to ask about the program? Or maybe you are listening in and a question arises. We will leave time in the call for a Q & A session for everyone to get clarity and information before joining one of our programs.

 

Date: Tuesday, June 28th, 2016

Time: 8:00pm-8:45pm EST

Cost: This session is FREE

How to join the call:
  1. Register online for free, using the “sign up” link on this page.

  2. Upon registration, you will receive an email from Sid Yoga with you access to the session.

Come away informed, knowledgable, READY and INSPIRED to take the next step.
[button id=”” class=”” size=”small” font=”14″ align=”” link=”https://clients.mindbodyonline.com/classic/admhome?studioid=6734″ linkTarget=”_blank” color=”#eeeeee” bgColor=”dark”]Sign Up Now[/button]
Jul
17
Sun
Phase I: Donation Based Teacher Training Program @ Sid Yoga Center
Jul 17 – Jul 24 all-day

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LIVE IT TO GIVE IT! 

 Sid Yoga Center

Towson, MD

 July 17 – 24, 2016

[button id=”” class=”” size=”small” font=”14″ align=”” link=”http://sidyoga.com/teacher-training/begin-your-journey” linkTarget=”_blank” color=”#eeeeee” bgColor=”dark”]Apply Now[/button]

 Learn to lead, teach and inspire others.

An empowering process for those wanting to teach yoga in your community and world. Are you a current yoga teacher looking to master your skills, or a yoga student seeking to delve deeper in your practice? Our weeklong trainings are a great opportunity to capture these goals. This program composes the first part of 200hour teacher training.

The goal of this week is “Establishing power for yourself and others.” You will be introduced to the foundations of assisting/adjusting, and be exposed to understanding the anatomy of yoga postures and movement of the body. Experience the Yoga Sutras and philosophy of the Sid Yoga “Empowerment and Beyond” sequence. Discover the depth and versatility of practicing yoga. You will also learn how to translate these timeless teachings into your current classroom experience. You will be introduced to leading a class by receiving voice coaching, and learning sequencing basics. A unique aspect of this training is the amount of time spent in practicing your teaching skills through live teaching sessions to your peers. Receive feedback throughout the program and grow.
This weeklong session is an inward journey that brings the focus to the internal by recognizing where we hold back, and where we can break through.
Program led by: Sid McNairy
DATES & TIMES:
7/17: 3pm- 10pm
7/18 – 7/23: 8am-9pm
7/24: 8am- 1pm
 Questions? Send us an e-mail at TeacherTraining@SidYoga.com

[button id=”” class=”” size=”small” font=”14″ align=”” link=”http://sidyoga.com/teacher-training/begin-your-journey” linkTarget=”_blank” color=”#eeeeee” bgColor=”dark”]Apply Now[/button]

 

Aug
14
Sun
Phase II: Teacher Training program @ Sid Yoga Center
Aug 14 all-day

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Sid Yoga Center, Towson MD

August 14 – 21, 2016

 

[button id=”” class=”” size=”small” font=”14″ align=”” link=”http://sidyoga.com/teacher-training/begin-your-journey” linkTarget=”_blank” color=”#eeeeee” bgColor=”dark”]Apply Now[/button]

 

Our program is a Yoga Alliance 200hr Registered Yoga School.

Phase II curriculum focus is on voice coaching, class sequencing, methodology, principles of teaching, business of yoga, establishing your power and authenticity as a teacher, and how to teach to all levels. During this week you will have several opportunities to teach live to your peers and program leaders, while receiving feedback full in growth. After completing Phase II, you will be ready to lead others and teach yoga to various levels.

Students will immerse more deeply into assisting techniques, and apply practical anatomy methods into the class room by understanding the differences within the body and how it relates to yoga. Philosophy will be discussed related to ancient yoga texts, and how these philosophical understandings can translate into classroom yoga teaching. The sequence training will be completed with mastering how to teach an inspiring all-levels class. As the theme of our trainings is “Live it to Give it”, we will use methods of Matrika yoga to recognize the reflections we carry, and empower ourselves to lead the change we wish to see.

Here at Sid Yoga we understand that you have to “Live It To Give It!” Get ready to be empowered and open up to going beyond! We look forward to walking every step along the way with you! Peace.

 

MARK YOUR CALENDAR: 
8/14: 3pm- 10:00pm
8/15- 8/20: 8:00am- 9:00pm
8/21: 8:00am- 1:00pm

Questions? E-mail us at TeacherTraining@SidYoga.com

[button id=”” class=”” size=”small” font=”14″ align=”” link=”http://sidyoga.com/teacher-training/begin-your-journey” linkTarget=”_blank” color=”#eeeeee” bgColor=”dark”]Apply Now[/button]

Sep
16
Fri
200 Hour Yoga Teacher Training: Fall 2016, 7 Months @ Sid Yoga Center Towson studio
Sep 16 @ 9:00 pm – Sep 17 @ 2:00 am

Screen Shot 2015-10-28 at 1.44.14 PM200 Hour Teacher Training

6 Month Module

    September 16, 2016 – March 5, 2017

[button id=”” class=”” size=”large” font=”14″ align=”” link=”http://sidyoga.com/teacher-training/begin-your-journey” linkTarget=”_blank” color=”#eeeeee” bgColor=”dark”]Apply Now[/button]

 

 Live it to Give it!

Sid Yoga’s 200 Hour Teacher Training Program is an empowering process for those looking to elevate in any aspect of life. Whether you a current yoga teacher looking to master your skills, a yoga student seeking to delve deeper in your practice, or brand new to the practice of yoga, this training is for YOU!  This program consists of seven weekends which take you on an inward journey to discover where you hold yourself back, and where you can break through into living the life of your dreams.

During this program you will experience:
  • Practice self study methods
  • Voice coaching
  • Your power and authenticity
  • the philosophy of yoga
  • the foundations of assisting/adjusting
  • an understanding of the anatomy of yoga postures and movement of the body
  • Yoga methodology and Sequencing
  • How to teach to all levels
  • How to teach Sid Yoga’s “Empowerment & Beyond” Sequence
  • Receive feedback throughout the program and grow.
Program led by: Sid McNairy

Dates:

This 200 Hour Registered Yoga School experience extends over the course of 7 weekends beginning on June 17th and continuing until August 21st. For more information, click “Apply Now“. The Sid Yoga Teaching Team looks forward to hearing from you.

 

 

For those traveling:

All training hours are held at Sid Yoga Center, in Towson, MD. Those participating in the training from out of the area are responsible to scheduling own flight and places to stay during training hours. All hours are required to attend. Sid Yoga will assist you in your travels by making local recommendations for your needs during your stay in Towson/Baltimore area. Trainees may bring their own food for lunch and dinner breaks. There are several health food stores and various places to eat in short walking distance from the studio.

 

For more program details, please visit our 200 hour Teacher Training website page: 

http://www.4warriors.com/teacher-training/200-hour/

Contact us
For further questions about our 200 hour teacher training program, send us an e-mail at TeacherTraining@SidYoga.com, or call 410-321-YOGA (9642)

[button id=”” class=”” size=”small” font=”14″ align=”” link=”http://sidyoga.com/teacher-training/begin-your-journey” linkTarget=”_blank” color=”#eeeeee” bgColor=”dark”]Apply Now[/button]

Nov
13
Sun
Advanced Teacher Training: Connect to your Highest Self @ Sid Yoga Center Towson studio
Nov 13 – Nov 20 all-day

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Connect to your Highest Self

@ Sid Yoga Center, Towson MD

 November 13-20, 2016

[button id=”” class=”” size=”small” font=”14″ align=”” link=”http://www.4warriors.com/teacher-training/300-hour/” linkTarget=”_blank” color=”#eeeeee”bgColor=”dark”]Apply today[/button]

300 Hour Advanced Teacher Training Program

Connect to your Highest Self is one of three week modules to attaining your 300 hour advanced teacher training certification.

Connect to your Highest Self + Spirit of Yoga  + Live your Legacy  + additional program work = 300 hours of advanced training

 

PROGRAM DATES & TIMES:

11/13: 3pm- 10pm

11/14 – 11/19: 8am – 9pm daily

11/20: 8am-1pm

HOW TO APPLY

Application due date: November 4, 2016

Link to application: http://www.4warriors.com/teacher-training/300-hour/

 

ADDITIONAL PROGRAM INFORMATION

Our program is a Yoga Alliance 300hr Registered Yoga School.

Each week of training consists of 100 hours including contact hours and assignments to complete after the program. Therefore, to complete our 300 hour training program, you must attend all three modules: Connect to your Highest Self, Live your Legacy, and Spirit of Yoga. The modules can be completed in any order.

[button id=”” class=”” size=”small” font=”14″ align=”” link=”http://www.4warriors.com/teacher-training/300-hour/” linkTarget=”_blank” color=”#eeeeee”bgColor=”dark”]Apply today[/button]

Questions? Send us an e-mail at TeacherTraining@SidYoga.com

 

Jan
8
Sun
Donation Based Phase I Teacher Training Program- January @ Sid Yoga Center
Jan 8 – Jan 15 all-day

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LIVE IT TO GIVE IT! 

 Sid Yoga Center

Towson, MD

 January 8th – 15th, 2017

[button id=”” class=”” size=”small” font=”14″ align=”” link=”http://sidyoga.com/teacher-training/begin-your-journey” linkTarget=”_blank” color=”#eeeeee” bgColor=”dark”]Apply Now[/button]

 Learn to lead, teach and inspire others.

An empowering process for those wanting to teach yoga in your community and world. Are you a current yoga teacher looking to master your skills, or a yoga student seeking to delve deeper in your practice? Our weeklong trainings are a great opportunity to capture these goals. This program composes the first part of 200hour teacher training.

 

The goal of this week is “Establishing power for yourself and others.” In this week you will:
  • Experience the foundations of assisting/adjusting
  • Experience the anatomy of yoga postures and movement of the body
  • Experience the Yoga Sutras and philosophy of the Sid Yoga “Empowerment and Beyond” sequence
  • Experience the depth and versatility of practicing yoga
  • Experience a translation of the timeless teachings into a current classroom experience
  • Experience voice coaching
  • Learning sequencing basics
  • Practice your teaching skills through live teaching sessions to your peers
  • Receive feedback throughout the program
This weeklong session is an inward journey that brings the focus to the internal by recognizing where we hold back, and where we can break through.
Program led by: Sid McNairy
DATES & TIMES
1/8: 3pm- 10pm
1/9 – 1/14: 8am-9pm
1/15: 8am- 3pm

TRAVEL INFORMATION

Parking
  •  Street parking: Meters run 8am- 6pm Friday and Saturday. Free street parking on Sunday.
  • Towson Town Center: Free. The mall parking garages, located 3 blocks away in walking distance.
  • Jimmy’s cab: 410-296-7200 convenient cab service for Towson and Baltimore area.

 

Eateries and Groceries
There are a number of amazing restaurants and food options near Sid Yoga Center, right in the heart of Towson’s city. Zias Cafe, San Sushi Too/Thai One On, 7 West Bistro Grille and Indian Cuisine are within walking distance and are highly recommended. Traders Joes and Starbucks are also within walking distance. Towson has a Fresh Market (comparable to Whole Foods) and is only a 1/2 mile away. Atwater’s cafe and MOM’s organic market are about a 5 minute drive. A full operating grocery store, Safeway, is within 3/4 mile.
Weather & Clothing
Please review the weather forecast before attending your training sessions to know what to pack and wear. All training hours will be indoors. During program, plan to wear sportswear acceptable for practicing yoga (wicking material, no cotton) and bring layers to cover up during seated discussion or partner work. There are often 1-2 yoga asana practices throughout the day, so we recommend bringing at least two changes of yoga clothes.
Accommodations
 The Sheraton Baltimore North Hotel and The Towson University Marriott Conference Hotel are two great nearby lodging options. Other affordable options in Towson are Comfort Inn and Best Western. Both are located within a 1/2 mile of the studio. The Holiday Inn in Timonium is 5 miles away (estimated travel time is 10 minutes). Embassy suites in Hunt Valley is a 12 minute drive. Sid Yoga does not have a group rate set up at a specific hotel, we find that our participants tend to prefer to make their own arrangements. At your request and consent, we will inform you of other out-of-town participants with whom you can contact and discuss sharing rooms.
Suggested Airport
Baltimore Washing International (BWI)

 

 Questions? Send us an e-mail at TeacherTraining@SidYoga.com

[button id=”” class=”” size=”small” font=”14″ align=”” link=”http://sidyoga.com/teacher-training/begin-your-journey” linkTarget=”_blank” color=”#eeeeee” bgColor=”dark”]Apply Now[/button]