Next Level Workshop w/ Sid McNairy @ 4 Warriors Yoga
Mar 24 @ 6:00 pm – 7:30 pm

Take your practice to the next level.


Join Sid for an invigorating, sweaty, detoxifying experience. In this class you will access a deeper power of your breath’s union with your movement. By focusing beyond the asana, and bringing your awareness within, you will practice a true meditation in motion.

Release your doubts and banish what may be holding you back. Open up to the greater possibility of something new. Through a challenging yet heart opening flow you will see what you can let go of both on and off your mat. Discover that you are ready NOW! You will leave this class knowing that you are empowered, peaceful and elite in all ways.

Add a new dimension of practice by exploring new transitions and postures.

Appropriate for those who have practiced yoga and are seeking a class to shift their vibration in mind, body, and spirit.

Price: $20 pre-register / $30 day of event

Healing Breath Work w/ Sid McNairy @ 4 Warriors Yoga
Mar 31 @ 6:00 pm – 8:30 pm

Come take the journey of breath to your soul.


Learn to use your breath for emotional release, mental clarity, and physical freedom. In this workshop you will be guided by through a healing practice guided by Sid McNairy. This practice will deepen your meditation experience as you clear the subtle body energy and open up your chakras to connect to your highest source. Through this process you will find freedom and connection.
You will experience
•a pranayama practice
•conscious breathing
•a journey within for self discovery

This experience is appropriate for everyone and will leave you with clarity, inner peace and connection to yourself.

Cost: $30 pre-register / $40 day of the workshop

Club Yoga: LATE NIGHT w/ Sid McNairy IV @ 4 Warriors Yoga
Apr 13 @ 10:45 pm – 11:45 pm

Beats. Flow. Energy. Glow Sticks.

BRING LIFE TO THE NIGHT!! Sid IV is going open up club doors once again!! Club Yoga is a place to join as a community with a yoga flow to find your power and freedom. music that will move your energy to a whole other level!

You will be moving through the the WARRIOR flow incorporating postures to release inner blocks and get your body loose. What you will get from this class is an open mind to becoming non judgmental in your own practice. Not to mention a deep sweat, a deep feeling of invigoration, and a deep sense of aliveness as we move our bodies on and off the yoga mat. The same feeling that comes to you when you are out dancing the night away with your friends can be found here at Club Yoga. This is a new way to find your freedom and vitality.

The workshop will be set in a fun environment with club lights, glow bracelets, and of course some brand new energetic music you’ve never heard before!

Cost: $10